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Victories don't teach you anything, defeats do – Virat Kohli
Hard work performed in a disciplined manner will in most cases keep the worker fit and also prolong his life.
M. Visvesvaraya (15 September 1861 – 12 April 1962) was an Indian engineer, scholar, statesman and the Diwan of Mysore from 1912 to 1918. He received India's highest honour, the Bharat Ratna, in 1955.